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Soon in English. Voice:Victoria Waters.Music: Beautiful Piano. Of:Lesfm. Pixabay

Healing Smoothies
During the heavy depression I had, there were some times in which getting up was just impossible. My ilusion and motivation for living was knocked down due to the falling of my life´s dreams and expectations.
Due to economic reasons, I have started to buy fruit, specially for making my top revitalizer smoothie. That unpleasant economic situation became into a life´s blessing,!. As soon as I started to drink this smoothie I felt a wave of great energy able to get me up!. The fact of drinking it filled me with energy to carry on! I felt more revitalized and stronger to get up, only if it was just to make the smoothie (that is very important the fiber of the fruits as it cleans the stomach... and here was the secret!). The secret of happyness is a clean stomach!
The sport was always a great friend in the process, specially during the hardest times of the entrepreneurship that brought me to my inner hells, but there is always help in the darkness and the smoothies were my savers in such a heavy, and long, life´s storm.
That is how the smoothies became an essential part of my diet (always smoothies rather than juices as the fiber is key to clean and heal the stomach) I have spent like nearly 2 years in Barcelona, were the smoothies appeared into my life. Nevertheless, my spiritual health in Barcelona get worse due to fake and non recommendable fake experts and gurus, so the life forced me to come back to my roots against my own will (I had a very urban mindset at that time). Which was my surprise when, again due to economic reasons (my economy was totally broken) I have started to drink alive water that I used to get from a spring water fountain close to my house. Wow! that was indeed a life´s blessing! I noticed an amazing acceleration in my physical regeneration (the balds on my hair dissapeared, my stomach recovered in record time, as well as my skin, that was very dried and irritated).
That is how i became aware of the healing properties of the alive water, so I promised myself not to buy plastic water on the supermakerts any more, as I understood that it was a waste of money paying for a water that is not health at all.
The alive water smoothies heal, revitalize through cell´s regeneration and nurture (some of them even more than cooked proper meals)
The alive water smoothies are just infinite as they are by themselves, the art of a unique creation (purifiers, nurturers, healers...). For me, the excellence of a smoothie is the wise combination between the alive water + key ingredients, avoiding siropes, additives or dried nuts with additives, although some drops of essential oils are always welcome.
Alive Smoothies = alive water+ fresh/organic ingredients
The art of healing my heavy depression (without pills whatsoever, neither from herbolary) lead me to a world full of colours, flavours and Nature. It was a very hard and dark phase of my life, but now, I am totally transformed, 100% revitalized, and closer of my Essence than ever. I do thank you for all that i have learned and discovered through such a hard phase, the gifts I have waken up, the sense of such transformation. I am still energetically healing myself, but entire and stronger than ever, discovering the Alive Food and the Organic Agriculture that ends up in the Food forests.
It is amazing how certain food can flow the life innerly, blocking also the appreciation and abundancy, which are inner states in all beings. That means the impossibility to receive and love, which means, the blocking of the femenine energy inside all of us (no matter if a woman or a man)
Top 4 Smoothies of Victoria to your Life
The revitalizer!
(with this smoothie came back to life. The level of energy and happyness are noticed inmediately)
Although this smoothie is just miraculous, do avoid coffee, chocolate and processed food if you would like to heal. Specially the coffee fosters stomach´s ulcera and and bellicose mood. The chocolat arises violence and agressive thoughts and processed food falling down the vibes to a very low level of frequencies)
When I spiritually or vibrationally was aware of the highly negative consequences of my former coffee, damaging my life so much! I had to stop drinking coffee consciously, but the process of healing such addiciton took me years! I can write a Bible of all the hamrful and negative effects of the toasted coffee at all levels, as I had to observe and heal on me all of them! (My addiction of the toasted coffee started at the time of 9 years old).
The toasted coffee is the coffee comercially fostered and consumed in the modern occidental´s societies. The maquiavelism is not in the coffee plant, but in the process of toasting it. I have done many experiments of observation regarding the toasted coffee and some substitutes like the dandelion´s toasted root, but the harmful results were the same, no matter the plant. The dandelion plant is the number 1 in Nature to heal the stomach, but once toasted, it became into a generator of stomach´s ulcera, exactly the same as the toasted coffee. Only then I understood why the world is so ill. The world needs an urgent change in the diet.
The stomach´s healer!
Remember: clean stomach, happy person!

The dandelion is the wild plant number 1 in Nature to heal the stomach. It is everywhere, for free! When I have stomach pain or stomach inflamation due to cooked meals, soups or some chocolat or coffee with croissant, I had (habits nearly erradicated in my life, close to 0!), I tend to restore my inner stomach balance through crudi-vegan food in the shape of smoothies or alive salads (ingredients directly taken from nature, the same day of consumption).
I AM NO VEGAN, NEITHER I CONSIDER IT NATURAL, although I do not consider natural neither the excessive consumption of meat
This Smoothie helps me to restore my holistic inner balance. I used to take it for several days, avoiding dense food, coffee, chocolat, teas (drinks close to 0 in my life) and milk products. I eat quite light and I do sport.
This smoothie is so nutritious that the days that I have to confront a very hard work in the orchard is my main and only meal. Some times I substitute the banana for an apple.
The Purifier!
I have this smoothie each time that I want to purify my blood and vital organs (the heart, the liver, the kidney) The Nature is wise so, she tell us through shapes and colours the properties of the fruits and plants. That is the clear case of the beet. Its colour tells us that is great for the purification of the vital organs, due to its similarity with blood on them.
These smoothies heal holistically, but I insist: do not run afterwards to have a coffee or a chocolat, as you will be destroying the miracles!
The Love´s Nutritious!

@ Copyright VIDA COMMUNICATIONS
For me this Smoothie is the ¨smoothie of Love¨ as its flavour is like making the love: a nurturing fussion, pleasant and satiating. After this pleasant smoothie I can be the rest of the day without eating anymore as I am totally sated.
It is delicious and it never bores me. I am very lucky to have my own orchad to harvest my own strawberries through Organic Agriculture. The flavours are so authentic!. I am currently very interested on recovering the authentic flavours of fruits and vegetables.
I do enjoy this smoothie!. There are infinite ways of making love, not only sexually, and indeed this smoothie is one of my favourite ways for both, reasons: because I making it with tons of love for myself and beacuse I do love its flavour and the way I feel nurtured through it.
I do love this smoothie!
¨If you would like to comprehend the Life, The World and the Universe... do comprehend the food¨...Victoria Waters